What’s an intensive?

And, why an intensive vs. weekly, bi-weekly or monthly traditional couples/sex therapy?

Intensive therapy is proven to be more effective than traditional weekly couples therapy. In fact, it’s been shown to cut your time in therapy in half.

An intensive is fast-paced, gentle but direct couples & sex therapy that quickly helps you get to the bottom of your issues.

Using research-based couples therapy techniques, tools and exercises, we will work together on goal setting, presenting issues, couple’s dynamics, attachment styles, attachment wounding/repair, communication, co-regulation, relaxation, homework and more.